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Elise Mulvihill
Jul 9, 20243 min read
5 COMMON REASONS TO SEE A PHYSIO
Physiotherapists are experts in the structure and function of the human body. Here are 5 common reasons you should see one.


Elise Mulvihill
Jun 24, 20242 min read
WHY RUNNERS SHOULD DO REFORMER PILATES
Physio tips on why runners should include reformer as a staple of their weekly exercise routines.
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