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Elise Mulvihill
Jul 29, 20242 min read
Sore Hips - Greater Trochanteric Pain Syndrome
Lateral Hip Pain, known as Greater Trochanteric Pain Syndrome (GTPS) is a common condition. Physio management is multifaceted.


Elise Mulvihill
Jun 24, 20242 min read
WHY RUNNERS SHOULD DO REFORMER PILATES
Physio tips on why runners should include reformer as a staple of their weekly exercise routines.
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